Relationships can be difficult for many reasons. When times are tough, we need our relationship to be there as a support, but it can buckle under the strain. Sometimes the relationship is the cause of the stress. We can find ourselves stuck in patterns we can't understand or escape. Sometimes things happen which severely test the relationship.

Being an expat, living in a new culture (or in many different cultures at the same time) can put a lot of practical and emotional weight on relationships.

All these difficulties can cause communication problems, repetitive arguments and festering resentments and losing trust in each other, feeling stuck, sadness and anger.

Relationship counselling can help to recognise repeating patterns of distress, understand reasons behind conflicts and learn to manage troublesome differences.

If you choose for relationship counselling, you come together for the sessions. If this is not possible for whatever reason, individual counselling can be an option.